Minerals are known to be very alkalizing to the body and you can change your body’s chemistry from acid to alkaline by simply eating foods that contain an abundance of minerals. Such foods that are alkaline forming includes green vegetables, peas, sea salt, sea vegetables, pumpkin seed, watermelon, sweet potato and ionic liquid minerals. Try to avoid eating acidic foods in excess such as meat, fish, eggs etc.
Thursday, March 20, 2014
The Natural Way to improve Acid Indigestion
Sunday, March 2, 2014
Herb That Improves Memory
Free radicals are capable of producing unstable oxygen molecules that destroy healthy cells. Utilizing a natural form of treatment to prevent or treat such a condition is the most practical approach. A powerful herb that improves memory is rosemary. Rosemary is a herb that improves memory because it contains an amazing ingredient called carnosic acid. It protects the brain from various types of neurodegenerative conditions. This ingredient makes rosemary a very beneficial aid to prevent brain damage that is caused from free radicals. Rosemary oxygenates the brain, improves memory, and concentration.
Thursday, February 6, 2014
Hyaluronic Acid For Joints
This special fluid is called the synovial fluid that is capable of producing moisture to your joints. The key is to keep this fluid nourished and lubricated. This is done by taking hyaluronic acid to heal and to provide joint flexibility. HA is conveniently available in capsule form which is much better than taking costly injections. Another great benefit from taking HA is that it also provides health to your skin by moisturizing the skin, adding volume to erase wrinkles, and giving you a younger appearance.
Saturday, June 8, 2013
Treatment For Memory Loss?
Phosphatidyl Serine provides a good solution to this problem. Phosphatidyl Serine is a phospho lipid that can be found in the brain, meat, fish, white beans etc. It also contains both amino and fatty acids. It nutritionally supports blood vessels to the brain and cells, which help to enhance your memory, increase focus, concentration, and relieves stress. Phosphatidyl Serine is a proven treatment for memory loss. When you need to improve your memory, I would recommend this dietary supplement.
Wednesday, April 17, 2013
Best Supplement For Memory
This is a top selling herb on the market that helps to restore the health of the brain. One of the natural ways to prevent dementia is by supplementing with Ginkgo. It stimulates healthy circulation to the brain, legs, and arms. Ginkgo protects the brain cells from further deterioration and restores mental function. Individuals with difficulty concentrating or those who suffer from memory problems will notice a distinct difference once they start taking this herb. Your mental health is improved when you take Ginkgo biloba as a liquid extract, tea, or capsule form. Side Effects Excessive consumption of Ginkgo may cause headaches, skin breakouts, and other issues. People are advised to take this supplement according to directions that are given.
Saturday, October 6, 2012
Are you an insomniac?
Healthy tips for better sleep
* Eliminate caffeine, alcohol, smoking and junk food from your diet
* Taking magnesium has been proven to be very effective because it relaxes the body
* Try to reduce stress by exercising in the day time
* Make sure you have a comfortable bed and pillow
* Keep your bedroom peaceful without any noise or bright lights
Thursday, December 1, 2011
Lead In Drinking Water
* It is important to let the water run for at least 15 seconds until it becomes cold. This is a simple method to flush out harmful lead.
* When cooking or preparing baby formula always use cold water
* Look for other ways to obtain healthy water. In most households, are water filters and bottled water. These are the best ways to prevent yourself and your family from excessive exposure from lead.