What Are The Benefits Of Amino Acids

What Are The Benefits Of Amino Acids? Amino acids play a very important role in various functions of the body,especially the brain. Amino acids are considered the building blocks of protein and can be found in every tissue of the body such as the cell membranes, and muscles. Amino acids are very vital because they assist in the formation of the neurotransmitters, receptors, muscles, and enzymes. Here are some examples of the uses of amino acids in the body:

Taurine is an amino acid that is known for preventing seizures.

Amino acids Proline and Lysine are found in the tendon, ligament and connective tissue.

L Arginine and Ornithine are known for stimulating the release of growth hormones and bone repair.

L Carnitine is a “heart medicine” and prevents heart attacks, heart failure etc.

If you are deficient in amino acids you may experience the following symptoms: *Seizures, Neurological Disorders, Muscle weakness, Cancer, Fear, Candida, Infections, Anxiety, Headaches, Heart disease, Digestive Disorders, Panic attacks and other health issues.

6 Herbal Supplements That You Should be Taking

What are the 6 Herbal Supplements That You Should be Taking? If you’ve been to the store lately, you’ll know that there are usually several aisles devoted to different kinds of pills and vitamins. Not only can vitamins and supplements be expensive, but if you tried to take every one that commercials claim are necessary for your health, you’d probably die from an overdose. So, how do you decide what vitamins and supplements that you actually need, and are worth taking? Generally speaking, you can get most of the vitamins that you need in a multi-vitamin and be done. However, there are some great herbal supplements out there that can provide that extra boost you need.

1. Garcinia Cambogia

For a long time, garcinia cambogia was mostly used as a cooking ingredient. Derived from a tamarind fruit, garcinia cambogia also works as an herbal appetite suppressant. Before you start buying artificial medications to help control your appetite, you should head to your garcinia cambogia supplier and try a more natural remedy instead. If you don’t have a garcinia cambogia supplier nearby, try looking online.

2. Echinacea

If you’re sick, or everyone around you is, try taking some Echinacea. Echinacea has been clinically proven to boost your immune system, though it isn’t recommended for people with autoimmune conditions. Even if it’s not flu season, taking Echinacea on a regular basis can help prevent you from getting sick.

3.Organic Goldenseal

Goldenseal is an herb that has been around for hundreds of years, and was traditionally used both internally and externally by Native Americans. Golden seal is not a supplement that you should take all the time, as it is mainly effective when you are sick. It works best for sore throats, and has even been known to help in cases of strep throat.

4. Black Cohosh

If you’re going through menopause, you should definitely start taking black cohosh. Black cohosh has been proven to help with night sweats, hot flashes, and mood changes. Black cohosh comes in a variety of forms, including as an extract or a root. If you aren’t sure which one would be best for you, consult your doctor.

5.Valerian Root

Valerian root is not known for its attractive aroma, but it is a great supplement for helping you to sleep. If you have trouble sleeping at night, valerian root is one of the best natural herbal supplements that you can take. If you can’t find valerian root at your local pharmacy, you can also try melatonin, which is another herbal sleep aid.

6.Milk Thistle

Despite its unfriendly-sounding name, milk thistle is one of the most popular herbal supplements out there, famous for its ability to help with liver conditions and stimulate digestion. If liver disease runs in your family, consult your doctor about adding milk thistle to your diet. Herbal supplements can be a great addition to your diet, especially if you are suffering from something in particular. Remember, if you are a vegan or a vegetarian, you should stay away from capsule vitamins. Most capsules are made out of gelatin, which is an animal by-product. Tablet vitamins may be slightly harder to swallow, but they are vegan-friendly and are usually less expensive, too.

Minerals for Healing

Angstrom Minerals for Healing are effective in healing all types of health conditions. Each mineral performs a specific function that enables the body to naturally heal itself and they are also effective for the prevention of diseases. Angstrom minerals are cell-ready and provide a superior benefit throughout the body.

Silica is an important mineral that play important roles in the human skeleton. A deficiency of Silica can cause health risks that may consist of

Hair loss

Premature aging

Sexual Disorders

Nerve sensitivity

Inability to heal

Depression

Swelling joints

Osteoporosis

Angstrom Minerals for Healing

Studies have shown that women who suffer from complications of their menstrual cycles and menopause will also benefit from taking a liquid silica mineral supplementation. Since there is a lack of nutritional value in the foods that are consumed, it makes sense to incorporate a mineral supplementation in the diet. We can all age more gracefully and maintain a pain-free body with the help of liquid silica and other essential minerals.

Best Spices for your Health

I’m always researching information online to find the most effective foods and herbs that are able to kill and prevent the formation of cancer cells. Today I would like to talk about using spices that contain anti-tumor and anti-cancer properties. Spices contain phytochemicals that guard the body against diseases. Some of these spices are:

Cayenne- known as the hottest healer and has therapeutic benefits. The active ingredient in cayenne (capsaicin) is known to be a powerful source that kills cancer cells in the body. Using a small amount of cayenne each day can be very effective.

Rosemary is proven to be a very powerful protector against various forms of cancer. Rosemary can be used to make tea or as a great spice to enhance the flavor of your favorite dishes.

Garlic and Onions serve as a potent protection from cancer since they both contain sulfur compounds that have been tested to lower blood pressure, increase the immune system, fight cancer cells, and so much more.

Turmeric is known as India’s amazing medicinal plant. It contains a compound called curcumin that helps to heal ulcers, prevent heart disease, protect the liver, and to reduce the risk of cancer.

Healing with Copper

In some people, arthritic pain and osteoporosis is actually derived from a deficiency in copper and this would explain why wearing copper bracelets would be helpful in relieving pain when it is absorbed in your skin. You could also remedy this deficiency by taking ionic copper liquid supplements for this problem, or liquid chlorophyll which is a good source of copper if you should choose not to wear the bracelet.

Copper plays a very vital role in our health. Trace amounts are present in the body's tissues and is mostly concentrated in the major organs such as the brain, heart, liver, bones, muscles, and it is vital for red blood cell formation. Here are some more diseases that might be caused from copper deficiency: high cholesterol arthritis osteoporosis mental problems heart disease hair loss

Copper In Your Diet

Are you receiving adequate amounts of copper in your daily diet? Copper is a very essential mineral. It is present throughout the whole body and most of it is located in the brain, heart, muscles, kidney, liver and blood. If you are deficient in copper you would usually experience certain symptoms that may include anemia, wrinkled skin, dry and gray hair, hair loss, heart disease, arthritis, liver cirrhosis etc. It has been documented that copper is very beneficial in healing the body and a low amount of copper intake has also been linked to emotional disorders and mental disorders.

It is important to note that copper tablets should NOT be taken because they are considered to be very TOXIC. Liquid ionic copper is the best source to take since it is easily absorbed in the body. Copper is also found in iron rich foods such as green leafy vegetables, liver and seafood.

Do you Eat Enough Nuts?

What are the health benefits of nuts? There are many ways we can take control of our health in order to prevent the occurrence of disease. One of these ways is just by introducing healthy, raw and unsalted nuts into our diet as a snack food. Instead of consuming junk foods that have a harmful effect in the body, nuts serve as the better alternative. Nuts such as almonds, Brazilian nuts, hazel nuts, walnuts and pumpkin seeds are very nutritious.

Health Benefits When it comes to disease prevention, nuts play a crucial role. They defend the body against certain diseases such as colon cancer, heart disease, diabetes, and high cholesterol. Even though nuts are very healthy, they also contain a number of calories. It is highly recommended that nuts should be eaten in moderation to control weight gain. The nutrition content in nuts include a great source of vitamins, minerals, protein, fiber, and omega 3 fatty acids.

Hyaluronic Acid For Joints

Hyaluronic Acid for joints has proven to be an effective treatment for many people. Hyaluronic Acid (HA) has been providing significant relief to those who suffer from severe cases of arthritis and severe aches and pains. Hyaluronic Acid is present in all connective tissues of the body. It is the fluid found between your joints that allows you to move with ease and comfort.

This special fluid is called the synovial fluid that is capable of producing moisture to your joints. The key is to keep this fluid nourished and lubricated. This is done by taking hyaluronic acid to heal and to provide joint flexibility. HA is conveniently available in capsule form which is much better than taking costly injections. Another great benefit from taking HA is that it also provides health to your skin by moisturizing the skin, adding volume to erase wrinkles, and giving you a younger appearance.