Thursday, February 11, 2021

How to choose the spiritual amulet - Shakuntali Siberia’s tips

A lot of people believe that material objects are just the items that we use, and they cannot influence our life. Meanwhile, the enlightened people such as Shakuntali Siberia know that it is not true. Looking ordinary but very powerful in their essence, some objects can protect you and give you inner strength.

Amulets that come into your life

Such magic objects usually come into your life in amazing ways. They always choose us by themselves and they may even “speak” to us. It can happen unexpectedly in the amulets store or even when we are sleeping. We always subconsciously feel them and it is our choice whether to listen to them or not. Shakuntali Siberia reveals that in most cases these amulets come into our lives when we are going to have some challenges ahead to overcome.

Listen to yourself only

Shakuntali Siberia possesses clairvoyance, the energy of the goddess, the talent of the instant opening of predestination, spiritual growth and healing abilities. She naturally has a long personal experience in a good selection of amulets. Shakuntali Siberia explains that the amulets that have chosen you by themselves would bring you only positive energy, strengthen your inner power, help you to go through the obstacles and improve your life. However, the amulets that are bought from the strangers’ can bring the negative energy into your life. That is why Shakuntali Siberia warns you from buying the amuletes at the fairs and on the streets. Such amulets can be charged with negative energy and can even ruin your wellbeing, health and happiness. The best way is to take personal advise from Shakuntali Siberia. During the private session, Shakuntali Siberia chooses the right amulet for you that will cleanse your aura and protect you from negative energy.

Take a careful approach

Spiritual amulets are powerful objects and they need to be chosen knowingly. Visit Shakuntali Siberia’s site www.shakuntali.com to get in contact with Shakuntali Siberia and make an appointment for an individual session. Listen to your instinct, take Shakuntali Siberia’s recommendations, and always be under protection by the good charms of the subtle world.

Wednesday, February 10, 2021

Working from home? Try These Ergonomics Techniques to Avoid Injuries

It's always a good idea to apply ergonomics in the home office. If you're working from home, your home office must have equipment designed to reduce discomfort and fatigue in a way that makes the human body more comfortable.

When working long hours repetitively at the computer, it's always best to take frequent breaks to reduce eyestrain and injuries. You should also do stretches for the neck, upper body, and arms. Exercise your wrists frequently to avoid carpel tunnel syndrome. Here are some more tips to help reduce your risk of injury.

1. Make sure you're using an adjustable office chair. You also need to maintain a comfortable posture while you're working. Both feet should be flat on the floor and your back properly supported.

2. When using the keyboard, your hands should be at the same level as your wrists. You can do this by lowering the height of the keyboard. This technique will help you avoid wrist injuries. An ergonomic keyboard is highly recommended because it's specifically designed to provide more comfort for the user.

3. Place your monitor at or below eye level to avoid eyestrain.

Always remember to apply ergonomics in the home office. By using these tips and taking frequent breaks, you will be able to protect yourself from work related injuries.

Monday, February 8, 2021

3 Reasons to Use a Cosmetic Fridge

Do you want the perfect way to keep your cosmetics organized and fresh? Most of us have a lot of beauty products stored on shelves in the bathroom, stuffed in different containers and vanity drawers. On a daily basis, you will be inundated having to search through different containers just to find the beauty essentials you need. Sometimes, we’ll become overwhelmed with all the clutter and inconvenience of storing beauty products. One popular solution is a cosmetic fridge. I strongly think this is a product that every woman should be using instead of a variety of storage containers. Here are 3 reasons why you should opt for a cosmetic fridge.

A Cosmetic Fridge Keeps Beauty Products Cool

Are you constantly worried about the hot weather affecting the formulation of your beauty products? How many times have you opened up your favorite serum only to discover it has a funny smell it didn’t have when you first used it? When you’ve purchased expensive beauty products, you want the assurance that they will last for a certain time. Beauty products can be ruined from exposure to high heat temperatures. During the hot summer months, you don’t have to worry about your moisturizers, serums, skin creams and other beauty supplies spoiling from the heat. Since certain ingredients in beauty products are heat and light sensitive, it makes so much sense for you to use a cosmetic fridge. Regardless of the heat and humidity, you have the peace of mind that your cosmetic fridge will keep your beauty products nice and cool.

Beauty Products will Remain Fresh

A cosmetic fridge is a luxurious solution that you might want to consider if you want your beauty essentials to remain fresh. This could be the ideal storage that you will ever need. Furthermore, your precious products will be free from bacteria and fungus when they are placed in a cool and clean environment. In addition to keeping your beauty supplies in a fridge, these products will also have a cooling and refreshing effect on the skin. When beauty products are kept at a cool temperature, they are more effective when applied. A mini fridge can really work to your advantage if you want your beauty products to have a longer shelf life.

A Mini Fridge Keeps you More Organized

Imagine how wonderful it would be to have everything you need from one location. It is definitely less of a hassle when you can easily store all the beauty products you use everyday in one container. You don’t have to search through different drawers to find a mascara, night cream, eye serums and other makeup products. If you don’t have enough space, you can simply use a mini fridge. A mini fridge can be kept in the bedroom, bathroom, and even in your car.

Take your skincare and makeup storage to the next level with a beautiful mini fridge. I’m excited about these beautiful units and hope you will too! Visit Cosmetic Fridge Australia for more information.

Thursday, February 4, 2021

Can Infrared Help You Shed Pounds?

A common trend for losing weight and to obtain significant results is with the Infrared Sauna weight loss technique. Far Infrared is a form of energy that penetrates deep into the tissues to deliver a high level of oxygen and nutrients.

The invisible energy of Infrared removes toxins and cellular wastes that are stored in the body. When you are in the sauna, sweat is released from the pores, which is caused from the Infrared heat. The heat from the Infrared detoxifies the body and also removes unwanted fat. Studies have shown that the Infrared Sauna weight loss technique can burn up to 600 calories in one session. Drinking water during these sessions is recommended to keep the body hydrated.

With regular use of Infrared saunas, you are able to obtain other health benefits. This is a safe and effective method that is giving people the results they need to say healthy and to increase weight reduction.Although there are other helpful methods that will help you shed extra pounds, the Infrared weight loss technique is an innovative technology that makes it more beneficial. In conjunction with a healthy diet and workout routine, this method will help you to maintain your ideal weight.

Saturday, January 16, 2021

How Many Bottles of Water Do You Drink Per Day? You Need Super Fresh Drinking Water

How many bottles of water do you drink per day? Super fresh drinking water is the most essential liquid that you need to survive. Did you know that most of your body's weight comes from water?

You may not be aware that around 70% of your body is made up of water. It is also known that the brain and heart have a composition of 73% water. The lungs contain about 83% water, the skin contains 64% water, and the muscles and kidneys contain about 79% water. Your bones also contain about 31% water.

How many 16.9 bottles of water should you be drinking?

Consider the 8x8 rule (8-8ounces of water each day) to determine how much you should be consuming to maintain proper health. According to some health experts, you need to drink at least four 16.9 bottles of water each day. This is equivalent to the 8x8 (64 ounces) rule. Some experts also confirm that you need at least 75 ounces of water each day.

If you're physically active, you may also need to consume more water to prevent dehydration. Your body loses electrolytes and water when you're sweating during your workouts. For this reason, you need to replace the amount of water you lose each time you work out. 

Benefits of Drinking Super Fresh Drinking Water

Super fresh drinking water is vital for several functions in your body. These include:

  • regulating the temperature of your body such as sweating and respiration

  • flushing body waste

  • lubricating joints

  • forming saliva that helps with digestion

  • delivering oxygen throughout your body

  • helping the brain to produce hormones and neurotransmitters

  • keeping your mucosal membranes moist

  • You can see that water is beneficial for your overall health. These are good reasons for you to consider increasing your water intake. You may experience certain health issues if you're not consuming enough water.

    What happens when you don't drink enough water?

    You can experience these side effects:

  • persistent headaches

  • constipation

  • skin health issues

  • dry mouth 

  • weight gain and slow metabolism

  • fatigue
  • mental fog

  • increased risk of strokes

  • Other Ways to Consume Water

    Keep in mind there are other ways for you to consume water. How about drinking coconut water? Coconut water is a great option in contrast to plain water. It is rich in minerals and hydrates the body. You can sip coconut water throughout the day to maintain your fluid goals.

    Water-rich foods can also help to keep you hydrated. Some of these include cucumbers, tomatoes, watermelon, oranges, celery, lettuce, and honeydew melon. These foods are a great source of vitamins, minerals, and antioxidants to support health.

    How many bottles of water do you drink per day? Leave comments below!

    Wednesday, December 2, 2020

    Top Reasons to Buy Young Living Essential Oils for Your Health

    Thinking about buying Young Living essential oils for your health Do you have a combination of essential oils that you use on a daily basis? Essential oils have a powerful effect inside the body. These amazing essential oils are lightweight yet highly concentrated. They are extracted from flowers, leaves, and stems through distillation. Therapeutic essential oils can be inhaled or applied directly to the skin. They also have very small molecules, which is very beneficial. These light-weight essential oils can enter the body within minutes, unlike other oils with larger molecules that are not so easily absorbed.

    Young Living Essential Oils for Your Health

    Therapeutic grade is most effective for curing fungus, bacteria, parasites, and other diseases. Many naturopathic doctors have discovered that diseases cannot survive in the presence of oxygen. When a bacterium is exposed to these powerful oils, they are destroyed due to the high source of oxygen essential oils contain. In many countries, essential oils are the alternative to using harmful antibiotics. This is because essential oils have a very high frequency ranging from 52-320 Hz. Disease begins at a very low frequency. Therefore, in order to destroy this disease, we would have to increase the frequency by using fresh herbs and essential oils. My favorite essential oils are rose oil measured with a frequency of 320 Hz and lavender oil measured with a frequency of 118 Hz. Take a look below at other essential oil frequencies:

    Lavender (Lavendula angustifolia)........118 MHz

    Myrrh (Commiphora myrrha)................105 MHz

    Blue Chamomile (Matricaria recutita).....105 MHz

    Juniper (Juniperus osteosperma)............98 MHz

    Aloes/Sandalwood (Santalum album)......96 MHz

    Angelica (Angelica archangelica)...........85 MHz

    Peppermint (Mentha peperita)..............78 MHz

    Galbanum (Ferula gummosa).................56 MHz

    Basil (Ocimum basilicum)......................52 MHz

    In order for you to reap the benefits of healing with essential oils, buy oils that are organic or therapeutic grade. Keep in mind that therapeutic grade oils promote wellness, where synthetic oils do not. Always buy from reputable brands online, so you can be certain that you’re receiving quality essential oils to improve your health.

    Click here to begin your pathway to good health!