What Are The Benefits Of Amino Acids

What Are The Benefits Of Amino Acids? Amino acids play a very important role in various functions of the body,especially the brain. Amino acids are considered the building blocks of protein and can be found in every tissue of the body such as the cell membranes, and muscles. Amino acids are very vital because they assist in the formation of the neurotransmitters, receptors, muscles, and enzymes. Here are some examples of the uses of amino acids in the body:

Taurine is an amino acid that is known for preventing seizures.

Amino acids Proline and Lysine are found in the tendon, ligament and connective tissue.

L Arginine and Ornithine are known for stimulating the release of growth hormones and bone repair.

L Carnitine is a “heart medicine” and prevents heart attacks, heart failure etc.

If you are deficient in amino acids you may experience the following symptoms: *Seizures, Neurological Disorders, Muscle weakness, Cancer, Fear, Candida, Infections, Anxiety, Headaches, Heart disease, Digestive Disorders, Panic attacks and other health issues.

Using Natural Cures For Headaches

There are certain types of headaches that plague us and sometimes these headaches are often triggered by extreme stress, tension, disease, excessive caffeine, allergies and other factors. The common headaches usually consist of cluster, migraines and tension headaches.

Cluster headaches are very painful and involves throbbing pain on one side of the head

Migraines includes pain on one side of the head, which is usually followed by nausea, vomiting and circulatory problems.

Tension Headaches occur in the temples and often begins in the back of the head and spreads to other parts of the head.

Luckily, natural cures are available for these problematic headaches such as:

* magnesium

* Feverfew and Gingo to prevent migraines

* Kava Kava relieves tension headaches

* Exercising on a daily basis relieves stress that might cause headaches

Herb That Improves Memory

Alzheimer's disease, stroke, and other types of abnormal function of the brain affect millions of people. When you have a chance to live to an old age, battling with memory problems is not something to look forward to. The brain is an important organ in the body that needs constant nourishment in order to function properly while we become more advanced in age. It is vulnerable to oxidative damage that is caused from an accumulation of free radicals.

Free radicals are capable of producing unstable oxygen molecules that destroy healthy cells. Utilizing a natural form of treatment to prevent or treat such a condition is the most practical approach. A powerful herb that improves memory is rosemary. Rosemary is a herb that improves memory because it contains an amazing ingredient called carnosic acid. It protects the brain from various types of neurodegenerative conditions. This ingredient makes rosemary a very beneficial aid to prevent brain damage that is caused from free radicals. Rosemary oxygenates the brain, improves memory, and concentration.