How To Cure Bad Breath - 4 Effective Home Remedies

What are the best home remedies to cure bad breath? Oral hygiene and gastrointestinal conditions are major causes of bad breath. The growth of odor causing bacteria is normally produced in a digestive tract that is not properly balanced. This accumulation of bacterium travels throughout your system and leads to bad breath. The most effective ways to combat this problem is to maintain oral hygiene on a daily basis, and to try the best home remedies to cure bad breath.

1. Vitamin C Rich Foods Vitamin C contains antioxidant properties and is a significant nutrient that fights bacteria and chemicals that invade cells. There are a variety of fruits that contain high levels of Vitamin C. Melons and berries are foods that are effective in countering bad breath. If you introduce sufficient levels of Vitamin C-rich foods in your diet, you will also help to eliminate the problems of gum disease and gingivitis.

2. Eat The Good Bacteria Yogurt is a bad breath home remedy that works effectively. It is a food source that makes it difficult for the bad bacteria to thrive in the walls of the intestine. The main reason for this advantage is because of the good bacterium which is referred to as "live active cultures." These live active cultures found in yogurt are called Lactobacillus Bulgaricus and Streptococcus Hemophilus. Once ingested, yogurt creates an unfriendly environment for the bad bacteria that resides in the mouth and intestines.

3. Fiber Rich Foods Eating a fiber-rich diet that consists of fruits or vegetables is an effective strategy that will contribute to your oral health. Fiber-rich foods such as celery, apples, and carrots are essential when it comes to fighting bad breath. The main reason for this benefit is because eating such foods will increase the saliva that is produced in the mouth to keep it moist.

4. Essential Herbs for Bad Breath Chewing herbs is an effective home remedy for bad breath. Chewing herbs such as parsley, rosemary, eucalyptus, and spearmint are all effective sources to fight bad breath. If you prefer, you can brew these herbs into delicious teas for the same benefit. In addition to eliminating bad breath, herbs will also support your gastrointestinal health. eff

Natural Remedies For Toothache

Clove oil is a powerful essential oil that numbs the dreadful toothache. Cloves(eugenol) contain antifungal, anti-inflammatory, antiviral, and antibacterial properties that are effective in promoting overall health. I recently purchased Frontier Whole Certified Organic Cloves from Amazon that was offered at a great price. Always purchase high quality clove if you need a therapeutic benefit. Clove oil, powdered clove, and whole cloves are all effective. Clove is not just for relieving tooth pain. It can be used to treat other health conditions such as mouth ulcers, bad breath, respiratory issues, indigestion, headaches, gingivitis, acne, bacterial infections, and killing parasites. The essential oil from the clove plant is very potent! If you are using this remedy please remember to DILUTE with almond oil or olive oil to prevent burns on the skin. Do you have natural remedies for toothaches that you'd like to share? Please leave comments