Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Sunday, September 12, 2021

Video Share: Fitness Exercises With a Water Bottle

If you don't have dumbbells for your resistance workouts at home, you can opt for a 5 gallon water bottle workout. Don't force yourself. If that's too heavy, you can also use one gallon water bottles for your fitness routines.

Video share from Fitness Riderz: