Spices contain phytochemicals that guard the body against diseases. Some of these spices are:
Cayenne- known as the hottest healer and has therapeutic benefits. The active ingredient in cayenne (capsaicin)is known to be a powerful source that kills cancer cells in the body. Using a small amount of cayenne each day can be very effective.
Rosemary is proven to be a very powerful protector against various forms of cancer. Rosemary can be used to make tea or as a great spice to enhance the flavor of your favorite dishes.
Garlic and Onions serve as a potent protection from cancer since they both contain sulfur compounds that have been tested to lower blood pressure, increase the immune system, fight cancer cells, etc.
Turmeric is known as India’s amazing medicinal plant. It contains a compound called curcumin that helps to heal ulcers, prevent heart disease, protect the liver, and to reduce the risk of cancer.