Creative Activities For Young Children

There are indoor and outdoor creative activities for young children that are fun and educational. One of these is container gardening. This is a great hobby that parents can introduce to their kids to keep their minds occupied. Container gardening is ideal for everyone, especially young children. With such a hobby, they will learn how plants are grown, how to care for plants, and watching them grow to different lengths.

A child's first time should not be complicated, nor should the plants take too long to grow. Choose home growing edible plants that are easy to germinate such as tomatoes, chili peppers, and radishes.

When kids are learning how to grow their own herbs, fruits, and vegetables the process should be simple for them. They will have a better time understanding how to grow a variety of plants, this hobby helps them to be more observant, and they will be more encouraged to eat plants they've grown themselves. Container gardening for kids is a rewarding hobby that holds their attention. Since there is less labor involved, kids will not feel bored and lose interest learning about nature. What vegetables or herbs would you suggest for your kids to grow? Please leave comments!

Test Your Knowledge: Fun Thanksgiving Quiz

How to Bring Traffic and Money to your Facebook Page

Do you need real ways to make money from home for free? Let us start with your Facebook page. When you create a Facebook page, how will you get follows, likes, and a consistent stream of traffic to promote your online business and earn revenue? There are many active groups that you can join on Facebook. The more you interact with other users in these groups, the easier it will be for you to send traffic to your page.

Target your audience by finding groups that relate to your niche. Interact with people in these groups to build trust. Provide them with solutions to their problems and make recommendations. When you recommend a product, remember to provide a link back to your Facebook page in your post or tag your page.

Invite Your Subscribers

When promoting your page, notify your subscribers. If you have a list of subscribers, inform them about your Facebook page. Ask them to like your page or provide an incentive to entice them. An incentive may consist of a special offer, a coupon, or a creative offer to capture their interest. This is also a way for them to browse through your products. People love to receive free offers, so this is an effective tactic that you can apply to get results.

Blog Commenting

Blog commenting is a clever strategic technique to drive traffic to your site. In this case, you are leaving comments to drive traffic back to your Facebook page. Search online for popular blogs in your niche with the installed Facebook Comments Plugin. Leave meaningful comments and provide a link to your page. Try not to spam. Lure people to your page by writing a natural comment that relates to the blog post.

Invite Facebook Friends

Do you have a lot of friends on Facebook? It is helpful if you already have hundreds or thousands of friends in your circle. Start building your fan base by inviting your friends to like your Facebook page and do the same for them. If they are interested in the content or videos you post on your timeline, they will be eager to share your page with friends in their own communities.

Think outside the box. If you are knowledgeable in your niche, create your own unique videos. When you publish your videos on your page, provide a short description. Consistently posting interesting content and entertaining, funny videos makes your page more shareable. This strategy creates a powerful viral effect.

Other Social Media Platforms

Do you have a targeted audience on Twitter or Pinterest? If you’ve taken the time to gain quality followers, you can inform them about your Facebook page to get more likes and increase your reach.

Health Alert: FDA Issues Warning for 26 Eye Drops Due to Risk of Infection, Blindness

Is it possible that the eye drops you’re using are contaminated? If you’ve been using eyedrops, you must be aware that you could be using a problematic eye care product that could potentially lead to an eye infection or even vision loss.

The Food and Drug Administration issued a warning for Twenty-six over-the-counter eye drops that were removed from store shelves and websites due to their unsafe conditions. Popular retailers such as CVS, Target, Rite Aid, Leader, Rugby etc. have been pulling their eye care products.

Please consult with your healthcare provider if you have symptoms or signs of an eye infection from using these eye care products.

Eye Drop Recall 2023

Some of the Eye Drop Recalled products include the following:

CVS

Lubricant Eye Drops 15 ml (single pack)

Lubricant Eye Drops 15 ml (twin pack)

Lubricant Gel Drops 15 ml (single pack)

Lubricant Gel Drops 15 ml (twin pack)

Multi-Action Relief Drops 15 ml

Lubricating Gel drops 10 ml

Lubricant Eye Drops 10 ml (single pack)

Click here to view the entire list of eye drops that were recalled from major brand retailers

Read more on the Washington Post

Real Ways to Make Money From Home For Free - Dealing With Financial Stress

Some of us will eventually run into emergency situations at some point in our lives. There are times when you will need emergency cash for your car, repair a computer, pay rent or medical expenses. If you are on a budget, there is no need to worry because there is always a solution that you can use to eliminate your financial stress. Regardless of your circumstances, there are four real ways to make money from home for free.

Start a Yard Sale

Most people have items in their homes they no longer need. If your home is cluttered and untidy, selling your items to people is a good way to eliminate junk, to make fast cash, and to get your home more organized.

Babysitting

A family with young children will always need to hire a babysitter when they’re not home. By advertising for this position, you can make quick cash to look after kids.

Dog Walker

There are many dog owners who don’t have the time to give their pets the exercise they need, or will leave their pets unattended. As a dog walker, you’re providing a great service.

Freelance Writing Gigs

If you’re Internet savvy and have a talent for writing, there are people you can assist to complete projects. This is a very lucrative way for you to earn income working from home.

How to Cope With Your Unpaid Medical Debt

Will your unpaid medical debt go away over time? Perhaps not. According to research, more than 23% of Americans currently have unpaid medical bills. Even if you have health insurance, there is a possibility that you could end up with medical debt that creates an ongoing burden for you. You can have substantial medical debt if you have a serious medical diagnosis that is not covered by your insurance or have to pay hidden medical costs.

You can feel overwhelmed if you’re struggling to pay off your medical debt. If you’re dealing with this problem, here’s what you can do.

Review

Are the charges on your hospital bill accurate? It is common for physicians or nurses to make billing mistakes. Always take the time to check your medical expenses to determine that you were accurately charged for medical services. You also need to check for duplicate billing, unauthorized charges, or possible errors. Do not hesitate to contact your medical provider once you identify an issue with your bills.

Medical Bill Arrangements

Can you make medical bill arrangements with your medical provider? Consider setting up a payment plan to pay off your medical expenses. You can opt for a payment plan that allows you to make equal payments over a few months. You must also opt for a payment plan with minimal or no interest. Use this strategy if you’re unable to pay off all your bills in one payment.

Don’t Ignore Medical Bills

Always pay close attention to all your medical expenses. These can consist of expenses accumulated from a hospital, dentist, and other health-related services.

Financial Assistance

You can get harassing phone calls from debt collectors if you fail to pay off unpaid medical bills. That is why your mounting debts should not be ignored. With millions of Americans amassing billions of dollars in medical debt, you need to learn how you can keep up with your payments.

Paying off your debt does not have to become a monumental challenge. Fortunately, there are debt relief counselors that you can consult with to learn how you can minimize your financial struggle.

A team of professionals is available to help you cope with the stress of dealing with angry debt collectors. Contact our National Debt Relief Service to settle your unpaid medical bills. Get a debt settlement that can make your life easier today!

How Many Bottles of Water Do You Drink Per Day? You Need Super Fresh Drinking Water

How many bottles of water do you drink per day? Super fresh drinking water is the most essential liquid that you need to survive. Did you know that most of your body's weight comes from water?

You may not be aware that around 70% of your body is made up of water. It is also known that the brain and heart have a composition of 73% water. The lungs contain about 83% water, the skin contains 64% water, and the muscles and kidneys contain about 79% water. Your bones also contain about 31% water.

How many 16.9 bottles of water should you be drinking?

Consider the 8x8 rule (8-8ounces of water each day) to determine how much you should be consuming to maintain proper health. According to some health experts, you need to drink at least four 16.9 bottles of water each day. This is equivalent to the 8x8 (64 ounces) rule. Some experts also confirm that you need at least 75 ounces of water each day.

If you're physically active, you may also need to consume more water to prevent dehydration. Your body loses electrolytes and water when you're sweating during your workouts. For this reason, you need to replace the amount of water you lose each time you work out. 

Benefits of Drinking Super Fresh Drinking Water

Super fresh drinking water is vital for several functions in your body. These include:

regulating the temperature of your body such as sweating and respiration

flushing body waste

lubricating joints

forming saliva that helps with digestion

delivering oxygen throughout your body

helping the brain to produce hormones and neurotransmitters

keeping your mucosal membranes moist

You can see that water is beneficial for your overall health. These are good reasons for you to consider increasing your water intake. You may experience certain health issues if you're not consuming enough water.

What happens when you don't drink enough water?

You can experience these side effects:

persistent headaches

constipation

skin health issues

dry mouth 

weight gain and slow metabolism

fatigue

mental fog

increased risk of strokes

Other Ways to Consume Water

Keep in mind there are other ways for you to consume water. How about drinking coconut water? Coconut water is a great option in contrast to plain water. It is rich in minerals and hydrates the body. You can sip coconut water throughout the day to maintain your fluid goals.

Water-rich foods can also help to keep you hydrated. Some of these include cucumbers, tomatoes, watermelon, oranges, celery, lettuce, and honeydew melon. These foods are a great source of vitamins, minerals, and antioxidants to support health.

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