Thursday, December 22, 2016

Green Tea Health Benefits

If you would like to lose weight you can be assured that a natural supplement will help you to achieve your goal. Even though surgery might be an option to help you lose excess weight, you should also consider taking other alternatives that are affordable and provides results.

Statistics have shown that at least one person in every five men and one in every three women is overweight. It is a known fact that people are consistently fighting the battle of the bulge. What can you take to increase your weight loss?

Green Tea Health Benefits

Green tea is an amazing herb with numerous health benefits. The tea contains minerals, vitamins, polyphenols, Epigallocatechin-3-gallat, which is also known as ECG, and other constituents. In addition to its health properties that include increasing energy, fighting cancer, reducing blood pressure and cholesterol, green tea is also a significant source used for weight reduction.

Many studies have confirmed that green tea is an excellent remedy for burning fat. Researchers discovered that consuming green tea on a regular basis increased the body’s rate of burning calories. In order to get results, it is recommended that you consume at least three cups of green tea per day. This regime will actually help you to burn up to 70 calories! Green tea creates a feeling of fullness and is considered to be a very effective appetite suppressant. This is a tea that you should start drinking to shed pounds!

No comments:

Post a Comment